Oh yeah, this is gooooooood.
Tomato soup
1 T olive oil
1 small onion, chopped
1 medium carrot, grated
Garlic or garlic powder to taste
1 can 28 oz tomato crushed tomatoes
1 can 14 oz chicken broth
½ tsp salt
½ tsp thyme
¼ tsp pepper
1 T red-wine vinegar (I left this out cuz I didn’t have it!)
Optional: sour cream on top
Heat oil and sauté onions and carrots with garlic powder.
Stir in crushed tomatoes, chicken broth, salt, thyme, and pepper.
Heat to boiling and then simmer for 15 minutes.
Let cool and stir in vinegar.
Makes 4 cups
Nutrition per cup: 109 cal, 3 g protein, 4 g fat, 18 g carb, 87 mg calcium, 2 g fiber
Tuesday, December 2, 2008
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1 comment:
Sounds gourmet! We just had tomato soup tonight...to bad I didn't check this sooner, I might have gotten ambitious and tried it. I'll have to give it a try next time.
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