Healthy Chocolate Pudding

This is too easy.  And very yummy.

2 avocados
2 heaping Tablespoons of cocoa powder
Honey for sweetening, as desired

Mix in a blender or a Ninja (yay for Ninjas!)  Chill in fridge if you can wait that long.  Use crackers or fruit for dipping.

Note on the avocados... if they are really avocado-ey then you might detect a small taste, but catch them  before they are overripe, and you've got a delicious "healthy fat" treat!  With chocolate!  Can't go wrong with that!

Healthy Hot Chocolate

I love hot chocolate, but hate the sugar.  So I found a healthy alternative.

In a mug, add 2-3 Tablespoons of cocoa with 1/4 cup water.  Microwave for 15-20 seconds and then stir.  Add in 1 cup of milk and microwave for 1:30 minutes or 2 depending on how hot you want your cocoa!  Sweeten with honey to taste.

Yummy!

Healthy Ice Cream

This recipe provides a soft serve ice cream alternative!  I have enjoyed adding in new things and changing up the taste.

Put these ingredients in a blender:
1 frozen banana (as soon as I see bananas going brown, I freeze them for future smoothies (ice cream) or banana bread)
1/4 cup of milk or a little more, depending on how soft you want your ice cream - or smoothie
Blend!

Add-ins:
*Add 2 Tablespoons peanut butter powder (a great use for food storage!)
*Or add 2-3 Tablespoons cocoa powder (the banana sweetens the ice cream)
*Or both
*Vanilla
*Frozen berries

The list could go on and on, but these are pretty healthy, and add a clean variety of flavors!

Healthy Snack: Roasted Chickpeas

These are great as a handful of yummy crunchies or on a salad.

1 can chickpeas
Olive oil
Salt and other toppings of your choice (seasonings, honey, whatever...)

Open and rinse out chickpeas (get rid of the foam)
Mix with olive oil and spread out on a pan.
Bake at 400 for 30-40 minutes until toasty colored
Season with salt or other seasonings
Let cool
Snack or put aside for salad toppings

Apple pie in a mug

This is a favorite hobby of mine...... making and eating yummy things from mugs!

2 apples, your favorite for baking with
4 graham crackers

Toppings: whipped cream, frozen whipped topping, frozen yogurt or ice cream, cinnamon for dusting


Directions:

1 Cube apples and place in 2 microwaveable mugs.
2 Microwave each mug of apples for 2 minutes on high.
3 Stir to combine, cook for another 2 minutes each to fully soften and cook the apples.
4 Add 2 crushed crackers for each mug 

5 Add your choice of whipped cream, frozen whipped topping, frozen yogurt, or ice cream, dust with cinnamon, and serve.

YUMMY!

Oldies but Goodies for Fall

It's Fall Time!  We love it!

Here are some older recipes that we have that are great for Fall.  One is Grandpa's Chili and the other is Greg's Tomato Soup.  Bring on the tastiness for Fall!

Grandpa Bush’s Chili

1 to 2 pounds ground chuck (as meaty as you like)

1 15.5 oz cans of light red kidney beans

1 16 oz can Bush’s Original Baked Beans

1 14.5 oz can peeled, diced tomatoes

1 15 oz can tomato sauce

2 packages of French’s Chili-O seasoning (Original)

2 slices white or yellow onion diced

4 to 6 oz Old El Paso Wild for Mild Salsa

2 to 3 tablespoons ketchup

Brown the ground beef and drain

Add Chili-O mix

Drain kidney beans and add

Add other ingredients and cook in slow cooker or on stove at low heat for 3 to 4 hours.

Can be served with grated cheddar cheese

Advice; if you use any other chili seasoning or other brands of baked beans and salsa, do not expect the same taste.

Best Tomato Soup and Grilled Cheese

Ingredients

            Soup:

-       4 tablespoons unsalted butter

-       4 tablespoons flour

-       1 teaspoon sugar

-       2 slices of bacon finely chopped

-       5 or 6 cups of chopped tomato, fresh if possible

-       2 rounded tablespoons tomato paste

-       1 onion finely chopped

-       2 cloves garlic finely chopped or minced

-       2 cups heavy cream

-       2 cups chicken broth

-       Salt and pepper to taste

Sandwiches:

-       Your favorite pesto sauce

-       Your favorite cheese

-       Deli sliced ham

-       Bacon

Soup:

Heat 2 tablespoons of the butter in a skillet over medium-high heat.  Add bacon and cook until crisp.  Remove bacon and place on a paper towel lined plate.  Lower heat to medium, add the onion and garlic and cook, stirring occasionally until soft and fragrant; remove from heat.

In a medium-large pot, heat milk and chicken broth over moderate heat.  Put tomatoes, tomato paste, previously cooked onions, bacon and garlic, sugar, remaining butter, flour, and salt and pepper in a food processor or blender and grind until smooth.  Pour mixture into cream/broth and raise heat to bring soup to a boil.  Reduce heat and simmer 15 minutes.

Sandwiches:

Spread pesto on bread, put cheese, ham and crispy bacon in sandwich.  Butter outside of bread and grill.

Bacon Fun

Make bacon.  Not the floppy kind, but crunchy and firm.  Dip in melted chocolate.  All together now...

Ahhhhhhhhhhhhhhhh.



We didn't have enough bacon left for each kid to get their own piece, so I added it to chocolate chip cookie dough.  Ummm: Yummmmmmmmmmmmmmmmmmm!



Experiment and Enjoy.

No pictures, these didn't last long enough!